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A relaxing and grounding retreat with our friend, the wonderful yoga teacher Julie Smith!
Julie uses her years of experience facilitating yoga, meditation and breathwork sessions to guide you towards increased health and happiness. She’s also a joy to be around, really putting you at ease from the moment you meet her!
Rest, relax and give yourself the time to connect deeply with yourself.
Included:
Daily movement and meditation
Walks in nature
3 daily meals, snacks and hot drinks
3 nights accommodation
Use of hot tub
Self Thai foot massage workshop
Flights and insurance not included.
For more information and to book, email Julie julie@purposewellbeing.co.uk
To see more about what Julie offers, see her website https://www.purposewellbeing.co.uk/
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May 6
Return to the Heart Retreat with Dr Sally Eccleston
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June 3