Retreats & Events
Moonstone & Magic Spring Yoga Retreat
SJ will be guiding you through some beautiful asana practice, yoga nidra and meditation to put a spring back in your step after a cold, dark Winter.
We’re welcoming SJ for the first of her two retreats with us here at HeartSpace house this year and her third with us in total! I’ve known SJ for 9 years and she is an extremely talented yoga teacher and wonderful human! Everyone absolutely loved last year’s retreats and we can’t wait to have her back.
This retreat will focus on healing and calming, whilst bringing you out of that Winter funk! A true chance to relax and enjoy some time with wonderful like-minded souls.
Included in this retreat:
3 plant based meals per day + snacks + tea +coffee
Daily yoga, meditation and philosophy
Use of hot tub
Mindful walking practice
3 night accomodation
Not included:
Flights
Insurance
For more information, please email SJ here info@wellbeing-group.com
Soul Medicine Retreat
April 28th – May 2nd 2027 / HeartSpace House, Limoges, France
What if the medicine you’re looking for is already within you?
If you’re longing for a space beyond the incessant demands of everyday life – to breathe, to feel, to play, to create and to connect with life – this retreat is for you. Once you slow down and listen, you often find that coming home to yourself is simpler than you’d expect.
We have curated a programme designed to help you slow down, reconnect with yourself and remember something busyness can make us forget: that your own wisdom and creative life force are a source of medicine for the soul.
You don’t need to be an artist, an experienced yoga practitioner, or have any previous experience with the practices we offer. Just come as you are, with a little curiosity and a willingness to explore.
What Will We Explore?
Through creativity, intuitive movement, yoga, meditation, sound and other therapeutic and experiential practices, we’ll create space to reconnect with ourselves, with nature and with life itself.
We will explore what happens when we slow down enough to listen, leave room for the unexpected, and meet life with more openness and curiosity.
There will be space for both connection and solitude, guided experiences and unstructured time, meaningful conversations and moments when words aren’t needed.
What Will I Take Home?
Our intention is for you to leave with more than the memories of a retreat.
You’ll go home with practices and skills you can use again: simple ways of moving, breathing and being that help you to connect deeply with yourself. They’re your own soul medicine, and they’re yours to keep.
Whenever life gets loud on your return home, you’ll know how to pause, check in and give yourself what you need. Your creativity, your instincts and your capacity for aliveness are not things you need to search for outside yourself…because soul medicine is something we simply need the space to remember.
What’s Included?
ACCOMMODATION
HeartSpace House, a newly renovated farmhouse in the Haute-Vienne, France, 30 minutes from Limoges airport. It offers plenty of communal space to unwind and relax, surrounded by gardens, fields and forest, with no light pollution – perfect for stargazing.
Every room is ensuite and has brand new mattresses, 100% brushed cotton bedding, and organic vegan toiletries. The farmhouse also have a wide range of spiritual, meditation and yoga books available for you to read during your stay.
ALL FOOD AND DRINK
Three homemade meals a day plus snacks: plentiful, plant-based and nourishing, with touches of Ayurveda. Breakfast comes with fresh juice or smoothie, fruit, yoghurt and homemade granola. Dinner includes a plated dessert. Bliss balls, cookies and fresh fruit are on hand, with herbal teas and freshly ground organic coffee available throughout the day. Gluten-free and other dietary needs are catered for, just let us know when you book.
THE PROGRAMME
A gentle mix of movement, creativity, stillness, silence and rest. Each day starts with yoga and ends with a relaxing evening practice, all at a pace that suits you.
Our daily creative workshops give you time to make, write and play, with no prior experience needed. Dance and sound sessions are designed to help you let loose, with Yoga Nidra and a Cacao Circle offering moments of deep rest for the soul.
A Glimpse Into Our Days
DAY 1 · ARRIVAL & CONNECTION
DAY 2 · CREATIVITY & EXPLORATION
DAY 3 · EXPRESSION & FREEDOM
DAY 4 · STILLNESS & LISTENING
DAY 5 · INTEGRATION & CLOSING
Morning Practice · 7:30 – 9 AM / Breakfast · 9 AM / Workshop / Free Time · 11 AM / Lunch · 1 PM / Evening Practice · 6 – 7 PM / Dinner · 7 – 8 PM / Evening Gathering · 8 – 9 PM
Silent mornings until breakfast · Optional digital detox. Sample schedule, subject to change.
NOT INCLUDED
Travel to France, (airport transfers from Limoges will be available at extra cost), travel insurance, and personal spending.
What’s The Cost?
Private Room (only 1 room left)
Early bird: £1,299 (until 31st January)
Standard: £1,449
Twin / Double Room* (only 1 room left)
Early bird: £899 per person (until 31st January)
Standard: £999 per person
*Twin rooms can be booked as two single beds or as a super-king double.
Shared Triple Room (only 1 room left)
Early bird: £699 per person (until 31st January)
Standard: £799 per person
When Is Payment Due?
Deposit: £250 per person, due at booking to secure your space**
Balance: due by 1st March 2027. Early bird pricing ends 31st January 2027.
**Deposits are non-refundable but can be transferred to another person.
What Happens If I Cancel?
Cancelling before 1st March 2027: You can cancel any time before 1st March for a refund of your payments less your £250 deposit. Just email us at thesoulmedicineretreats@gmail.com.
Cancelling on or after 1st March 2027: Bookings are non-refundable from 1st March, as we’ve already paid for your place and meals by then.
Transferring your place
If you can’t come, you’re welcome to pass your place to someone else at any point. Just let us know their name and contact details and we’ll take it from there. Any refund or payment between the two of you is up to you. We’d strongly recommend travel insurance that covers cancellation.
How Do I Book?
Fill out our registration form and we’ll be in touch with next steps! A non-refundable deposit of £250 is required to secure your spot, and can be paid by bank transfer, Revolut, Monzo or PayPal.
We are so excited to be with you on this very first edition of Soul Medicine Retreat!
Rachel & Derya
Return to the Heart Retreat with Dr Sally Eccleston
A 5-night retreat of deep nourishment, connection and transformation. Join me for a journey back to your heart. Step away from the demands of everyday life and return to yourself - body, mind and soul.
Led by Dr. Sally Eccleston - a registered psychologist, somatic therapist, accredited life coach and yoga teacher, I combine evidence-based practices with intuitive, body-centred approaches. My work is rooted in over a decade of experience in trauma recovery, mental health, women’s wellbeing and embodied healing.
Five nourishing days in a French farmhouse - beautiful food, embodied practices, and spacious time to truly restore. This retreat is designed to help you move from stress, anxiety, or trauma toward a more grounded, fulfilled and peaceful sense of self.
Held by Dr. Sally Eccleston | Psychologist · Somatic Therapist · Yoga Teacher
What to expect?
This immersive retreat offers balance of group connection, personal reflection, guided practice and free time to rest, reset and remember who you are. Designed for those ready to step away from daily demands and immerse themselves in embodied practice, rest and community in an inspiring setting. With options for trips out and an easy journey to Limoges Airport with transfers to the retreat venue (these will be organised). It is ideal if you’re feeling stretched, overstimulated or simply ready for a pause. Over 5 restful days and nights, we’ll gather in a warm, informal and welcoming environment for structured somatic yoga sessions, guided nervous system practices and deep rest. Expect grounding movement in the mornings, restorative practices in the evenings and plenty of space in between for walks, quiet reflection or simply sitting with a cup of tea and watching the light change. Plus cacao, fire ceremonies, free access to a hot tub, all meals included which will be three meals a day.
You’ll be help in a space of compassion and safety - no experience needed, just a willingness to show up just as you are.
What’s included?
5 nights accommodation in a private retreat centre venue
All meals, snacks, and drinks (vegan, gluten-free, seasonal and nourishing)
Morning and evening movement practices
Guided workshops and somatic experiences
Opening and closing circles
A beautiful welcome gift
Time and space for rest, nature walks, and deep restoration
The Schedule:
Thursday
Arrival time will depend on flight times
Time to settle and explore your surroundings followed by an opening circle to set our intentions for the weekend and open up space for beautiful connections
Dinner is served!
Friday
Light breakfast to begin your day
Morning medicine movement, meditation and breathwork informed by somatics, yoga and non dual tantra
Brunch
Sundown embodied yin, meditation and journalling
Dinner is served
Restorative yoga and yoga nidra - sweet dreams!
Saturday-Monday
Light breakfast to begin your day
Morning medicine movement, meditation and breathwork, cacao ceremony, informed by tantric somatics
Brunch is served
Relaxation and time to explore - optional excursion
Dinner is served
Evening workshop and guided journalling
Tuesday
Morning medicine movement, meditation and breathwork informed by tantric somatics and closing circle
Breakfast is served
Farewells with goodies to keep your inner fire and rituals alive
Please note the schedule is subject to change, however, this would be minimal based on the above
Meet your host…
I’m Sally, and I’m a registered psychologist, somatic therapist, accredited life coach and qualified yoga teacher.
I apply psychology beyond the traditional to help you to find your sparkle and to reclaim your power through a deep understanding and embodiment of psychology, IFS, yoga, somatics, and the wisdom of non dual tantra to promote inner healing.
I work with the mind, body and heart as one, with over 10 years studying human psychology and development, including trauma patterns, and I hold a space where the body, heart, mind and breath can integrate so that you can remember your whole-being.
How to book!
Only shared occupancy rooms left!
£1050 per person for shared room.
A deposit of £250 secures your place.
Please email me for the link: sally@wellnesswithsally.com
The remaining balance is due by 11th March 2027.
Payment plans are available.
Please note: deposits are non-refundable and nontransferable.
Travel is not included.
Car shares may be arranged where possible.
Once you have paid your deposit, you will receive an email from me for your room request, and payment plans can be discussed. The remainder balance will be invoiced and can be paid via bank transfer or by bank / credit card. (card fees apply)
Purpose Wellbeing Retreat with Julie Smith
A relaxing and grounding retreat with our friend, the wonderful yoga teacher Julie Smith!
Julie uses her years of experience facilitating yoga, meditation and breathwork sessions to guide you towards increased health and happiness. She’s also a joy to be around, really putting you at ease from the moment you meet her!
Rest, relax and give yourself the time to connect deeply with yourself.
Included:
Daily movement and meditation
Walks in nature
3 daily meals, snacks and hot drinks
3 nights accommodation
Use of hot tub
Self Thai foot massage workshop
Flights and insurance not included.
For more information and to book, email Julie julie@purposewellbeing.co.uk
To see more about what Julie offers, see her website https://www.purposewellbeing.co.uk/
Summer Awakening Retreat with Kanti Freeman
Summer Awakening Retreat
Movement, Mindfulness, Sound Baths & Ceremony at HeartSpace House.
Three Nights of Deep Rest, Renewal & Recalibration
Amidst the gentle & peaceful landscape of rural France join me in the spring for a retreat where nature, nourishment and nurturing practices & food guide you back home to yourself
The retreat will include:
Opening circle
Cacao ceremony (with Melissa)
Daily sound baths
Movement practices
Time in nature
Hot tub
Holistic therapies (extra cost)
Cookery class (extra cost)
Fire ceremony
Community
Connection
Time for self reflection, insights & personal growth
Incredible plant based/gluten free food
Closing circle
(Holistic treatments & energy healing with the wonderful Simone will be available at an additional cost)
What’s included:
5 night accomodation
5 meals per day + teas and snacks
Daily movement
Daily sound baths
Use of hot tub
Airport transfers
What’s not included:
Flights
Holistic treatments with Simone
Cookery workshop with Gemma
Shared twin rooms are designed with comfort in mind, blending farmhouse charm with simple luxury.
To book:
Get in contact with Kanti Freeman directly by email kanti@divine-harmony.co.uk or via the Facebook Event Page.
Ayurvedic Yoga Retreat with Rosemary Booker
Rosemary will be returning for a 3 night retreat filled with deep inner work, movement, breath, sound, ritual and ayurvedic practices.
More information will be available soon.
September Yoga Retreat with Leigh Notley
Yoga Retreat Haute-Vienne, France
Thurs 2nd – Mon 6th September 2027 5 nights.
£800 twin room with ensuite | Inc Yoga, accommodation, 3 meals a day and refreshments.
(not inc flights or 30 min transfer from Limoges airport)
Enjoy the peace and tranquility of the rural French countryside, surrounded by fields with grazing cows and the Rancon forest, watch the sun set and the stars fill the night sky with no light pollution to ruin your view!
Fully equipped yoga barn and deck for outdoor practice.
2 x 2 hour Yoga practices per day. Inc Mantra, Philosophy and Sound.
The man made stone circle in the garden is the perfect place to sit and relax, the stones themselves are made up of steps that were in a spiral staircase in Scotland and were brought over to France by a reiki master and set the stones with intention, burying a different element under each stone.
There is a fire pit in the centre for us to enjoy for fire ceremonies, singing circles, star gazing. It is a truly ancient and magical feeling & experience.
On the deck, there is a 6 person wood-fired hot tub! Perfect for watching the night-sky and relaxing sore muscles after a day of walking and yoga!
Surrounded on all sides by a working farm and occasionally there will be a friendly herd of cows in a field next door - sweet, curious gentle giants. There are several lawns you can choose to practice on and games like croquet should the mood take you! There’s plenty of shady areas under our adult trees so you can look out over the flowers and greenery to read and relax.
On a retreat, the food is so integral to the experience as a whole - the chef (and owner) has 8 years working with numerous teachers to create delicious, seasonal menus that are a perfect fit for the retreats.
Le Lac de Saint-Pardoux is just a 15 drive away if you fancy a dip and there are plenty of walks locally and maybe a visit to the local market.
There are only 10 spaces available on this retreat.
An initial non refundable £200 deposit is required to secure your space. Then two stage payments or monthly payments can also be arranged.
We will be stepping into Early Autumn vibes, beginning to slow down after the busy spring & summer. Slowing down and dedicated some time to your SELF.
France is lovely this time of year and the days will be warm and the evenings we can sit around the fire and feel those early autumns chills.
I’ve tried to find retreats that truly sit well with me ethically, and this place, along with the people who run it really does. I also wanted to offer a retreat that feels accessible, especially as retreat prices have been spiraling upward over the past few years.
Please email notleyyoga@gmail.com to book your space
Leigh’s website can be found here for more details about her and her practice!
Moonstone & Magic Magical Retreat
SJ will be guiding you through ancestral magic, mediumship and spiritual connection with lots of witchy Samhain practices, meditations and some mini yoga sessions.
We’re welcoming SJ for the second of her two retreats with us here at HeartSpace house this year (4th altogether)! I’ve known SJ for 9 years and she is an extremely talented yoga teacher, spiritual medium, babe, reiki healer and all round wonderful human!
This retreat will focus on deeply connecting with yourself, the universe and Spirit. In a safe environment with an extremely capable and confident guide, you will experience immense healing and uncover the mysteries of your soul.
What’s included:
Daily optional yoga
3 plant based meals per day + snacks + tea + coffee
3 nights acommodation
Daily workshops on magic, intuition and meditation
Fire ceremony
Use of hot tub
For more information and to book email info@wellbeing-group.com
Soft Life Retreat
Emma and Muna are coming back for another deeply restorative and super fun weekend!
Escape to the heart of France for a fully immersive retreat devoted to rest, nourishment, and gentle living. Here, surrounded by beautiful landscapes and unhurried days, you’ll have the space to slow down, soften, and reconnect with yourself.
Across the retreat, you’ll be guided through somatic movement, restorative practices, sound journeys, and meditation — each one designed to calm the nervous system and invite deep ease. Between sessions, there will be plenty of time for unstructured rest, quiet reflection, and soaking in the beauty of your surroundings.
We’ll share nourishing, seasonal meals, crafted to delight the senses and restore the body. Evenings will bring opportunities for connection, gentle conversation, or simply curling up with a book and letting the day fade softly into night.
This is more than a break — it’s a chance to step into a slower rhythm, honour your own needs, and carry the feeling of softness back into your life.
For more information email nurturedselftherapies@gmail.com or check out Emma’s website to fill in the application form!
Moonstone & Magic Magical Retreat
ONLY 2 PLACES REMAINING
SJ will be guiding you through ancestral magic, mediumship and spiritual connection with lots of witchy Samhain practices, meditations and some mini yoga sessions.
We’re welcoming SJ for the second of her two retreats with us here at HeartSpace house this year! I’ve known SJ for 8 years and she is an extremely talented yoga teacher and wonderful human!
This retreat will focus on deeply connecting with yourself, the universe and Spirit. In a safe environment with an extremely capable and confident guide, you will experience immense healing and uncover the mysteries of your soul.
Included:
3 nights’ accommodation
3 meals per day, snacks, teas and coffee
Daily yoga
Spiritual practice and mediumship
Use of hot tub
Only £595 shared room. Only two spaces remaining.
For more information and to book email info@wellbeing-group.com
Soft Life Retreat
Escape to the heart of France for a fully immersive retreat devoted to rest, nourishment, and gentle living. Here, surrounded by beautiful landscapes and unhurried days, you’ll have the space to slow down, soften, and reconnect with yourself.
Across the retreat, you’ll be guided through somatic movement, restorative practices, sound journeys, and meditation — each one designed to calm the nervous system and invite deep ease. Between sessions, there will be plenty of time for unstructured rest, quiet reflection, and soaking in the beauty of your surroundings.
We’ll share nourishing, seasonal meals, crafted to delight the senses and restore the body. Evenings will bring opportunities for connection, gentle conversation, or simply curling up with a book and letting the day fade softly into night.
This is more than a break — it’s a chance to step into a slower rhythm, honour your own needs, and carry the feeling of softness back into your life.
For more information email nurturedselftherapies@gmail.com or check out Emma’s website to fill in the application form!
Wise Little Yogi Retreat
More info coming soon!!
Contact aliwiseman610@gmail.com to join the waitlist and for more info when it’s ready!
Joie de Vivre Retreat
JOIN CAROLINE FROM THE PEACEFUL CO AS WE JOURNEY TO THE FRENCH COUNTRYSIDE FOR AN ALL INCLUSIVE EXTENDED WEEKEND RETREAT OF WELLBEING SESSIONS, VEGAN FEASTING AND JOIE DE VIVRE
SUMMERTIME | YOGA | SOUND | MEDITATION | LAKES | TREATMENTS | WORKSHOPS
DAILY YOGA + SOUND HEALING WITH CAROLINE
RESIDENCY AT THE RURAL FRENCH FARM HOUSE OF HEARTSPACE HOUSE. A PEACEFUL, TRANQUIL SPACE SURROUNDED BY FIELDS AND FORESTS
DELIGHTFULLY DELICIOUS VEGAN MEALS + DRINKS WITH OUR PRIVATE CHEF + HOST GEMMA
ALL INCLUSIVE RETREAT · LAKESIDE PICNICS · WOOD FIRE HOT TUB · YOGA BARN · TREATMENTS WITH CARO B · STONE CIRCLE MEDITATIONS · APOTHECARY WORKSHOPS · ENSUITE ROOMS · AIRPORT TRANSFERS INCLUDED
A 50 minute By Caro B treatment is included, with reflexology, reiki, sound healing and natural facials on offer. You can choose a single modality, blend them up, or leave it to Caroline to tune in and create what you need in the moment. Additonal treatments are £55.
There are only three rooms remaining, each with an ensuite. These are all twin rooms, with each room requiring a two person occupancy. All Inclusive Prices are £888.
This includes all food + drink, all sessions offered, a By Caro B treatment and airport transfers.
A non-refundable deposit of £222 is required to secure your room. With the remaining amount due by 1st February 2026. Insurance and flights are not included.
Book via email hello@thepeacefulco.com
FOR MORE INFORMATION VISIT https://thepeacefulco.com/joiedevivre/
SOLD OUT Eden Yoga Retreat
SOLD OUT
Eden Yoga’s first retreat with us, where you can download, reset, and reconnect within. Step away from external distractions and immerse yourself in nature, self-inquiry, and mindful movement. Enjoy stunning French countryside views during walks, deepen your yoga practice, and take time just for you.
Enjoy three nights’ accommodation at a luxury farmhouse with daily yoga sessions, meditation, breathwork, and walks. Savour delicious homemade meals, unlimited refreshments, and cakes throughout your stay.
Held in our beautiful garden barn just steps from the main house, sessions include:
Energising morning flows
Meditation and breathwork
Self-inquiry practices
Post-walk stretches
This retreat is sold out - you can find Terrie’s other retreat on her website https://www.edenhotyoga.co.uk/
Blue Moon Retreat
Beneath the spectacle of a Blue Moon on the very threshold of summer, we invite you to a retreat of gentle transformation and luminous presence. Between May 28th and June 1st, alongside the full radiance of twin moons, Stephanie Hoo and Abi Tasker will guide you through movement, stillness, and shared moments of soulful connection. Here, amidst rolling French hills and the soft glow of nature, you'll find space to breathe, unfold, and plant new seeds under a sky that whispers, “this moment is sacred.”
Over five days, experience Vinyasa, Yin, Qigong, forest bathing, and sound healing with Himalayan singing bowls - practices attuned to the rhythms of nature and the rare Blue Moon. We’ll also enjoy a special full moon circle, yoga nidra, journaling, aromatherapy blending, countryside walks, and visits to local French markets.
The price is inclusive of:
√ 4 nights accommodation
√ All meals - breakfasts, lunch, dinners, refreshments
√ 2-way transfers from Limoges International airport
√ Ground transportation on excursions
√ Opening & closing circle
√ Daily Yoga & Qigong classes
√ Authentic relating workshop
√ Herbal tea & Aromatherapy workshop
√ Acupressure session
√ Meditation + Sound Healing session
√ Forest Bathing
√ Temple visit
√ Full Moon Circle & Ceremony
√ Excursion to Sunday market
√ Welcome gifts
The price is exclusive of:
X Return airfares
X Visa on arrival
X Travel & health insurance
X Laundry services
X Individual expenses (additional massages, gifts, extra food & drinks)
Sample Schedule:
7:30am - Morning practice
8:30am - Energizing Breakfast
10am - Morning workshop / Excursion
12:30pm - Wholesome Lunch
1:30pm - Free time / Rest
4pm - Afternoon sessions
6pm - Nourishing Dinner
7:30pm - Evening wind-down activity
To book:
For more information please check out A Gracious Life website and get in touch with Stephanie Woo directly via email stephanie@agraciouslife.com
Spring Awakening Retreat
Spring Awakening Retreat
Movement, Mindfulness, Sound Baths & Ceremony at HeartSpace House.
Three Nights of Deep Rest, Renewal & Recalibration
Investment:
£695 per person (shared twin room)
Amidst the gentle & peaceful landscape of rural France join me in the spring for a retreat where nature, nourishment and nurturing practices & food guide you back home to yourself
The retreat will include:
Opening circle
Cacao ceremony (with Melissa)
Daily sound baths
Movement practices
Time in nature
Hot tub
Holistic therapies (extra cost)
Cookery class (extra cost)
Fire ceremony
Community
Connection
Time for self reflection, insights & personal growth
Incredible plant based/gluten free food
Closing circle
(Holistic treatments & energy healing with the wonderful Simone will be available at an additional cost)
What’s included:
3 night accomodation
3 meals per day + teas and snacks
Daily movement
Daily sound baths
Use of hot tub
Airport transfers
What’s not included:
Flights
Holistic treatments with Simone
Cookery workshop with Gemma
Shared twin rooms are designed with comfort in mind, blending farmhouse charm with simple luxury.
To book:
Get in contact with Kanti Freeman directly by email kanti@divine-harmony.co.uk or via the Facebook Event Page.
The Energetic Foundation: Subtle Body Immersion with Rosemary Booker
This is for those who are done performing yoga
and are ready to embody it.
For teachers who know
there's more beneath the surface. For dedicated
practitioners who sense that the real
transformation happens in the spaces between
the poses, in the quality of your breath, in how
you show up when no one's watching.
Only 2 places remaining
The Deep Dive - This is an immersion into the Subtle Body - the inner winds that animate and create
movement both within our bodies and shape our external environment.
When we master our energetic system, the mind and external world have the opportunity to find
equilibrium.
The Practice
We'll learn together how to identify and positively change your inner
flow of prana through disciplined practice of:
Asana - function for a specific purpose inner freedom
Pranayama - the breath that opens to purify the inner channels
Mantra - sacred sound that tunes your home frequency
Meditation - giving space to distractions,
Ritual- structure that holds the transformation
WHAT WE'RE ACTUALLY DOING HERE
This work regulates your nervous system so you can live more
consistently in your home frequency - the place where creativity,
intuition, clarity, and inner peace naturally arise.
This Training Is For You If:
✓ You have a regular, dedicated practice (not for beginners)
✓ You're a yoga teacher wanting depth in your personal practice and teachings
✓ You've trained with me before OR you're ready to complete the prerequisite online
course
✓ You're ready to dive past the Instagram version of yoga
✓ You understand this is about how you show up in the world
✓ You're willing to do disciplined inner work in a protected, ashram-like space
This Training Is For You If:
Why This Matters
You already know the basics. You can move through a vinyasa. But there's a depth calling you -
the lineage teachings that transform yoga from exercise into medicine.
This is your next step if you're ready to stop consuming yoga experiences and start embodying
the practice in a way that changes everything.
Your Week:
The Nourishment
3 exceptional meals daily by Gemma +
teas and snacks
Shared accommodations - farmhouse
charm meets simple luxury
Maximum 10 people (7 filled 3 remain)
The Daily Rhythm
Morning prayers
2 daily asana, pranayama practices
Workshop/Satsang/Pranayama/trainings
Silent periods • Ritual • Integration time
The Space Holds You
Heart Space House - lovingly restored farmhouse
in rural France. A true escape that doesn't let you
escape from yourself.
Hot tub
Lake swims
Nature walks
Fire ceremonies
Star gazing
Deep rest
Intimate by design for personal tuition and genuine connection.
Your Guide - Rosemary
E-RYT (Yoga Elder) • 1000+ hours training • Teacher Trainer • 25 years of teaching experience
Your guide - Rosemary
Rosemary's wisdom and warm spirit shine through as she seamlessly
blends yoga philosophy with deep somatic experience. With 25 years of
dedicated practice, she shares the transformational tools that have
supported her own evolution. This isn't surface-level yoga - you'll learn
from someone rooted in strong lineage.
Her comprehensive understanding of breath, anatomy, and the energetic
body opens you to profound healing. You'll experience greater clarity, feel
stronger, more capable, and genuinely joyful. She creates a safe space
where you let go, grow, and find stability both on and off the mat.
Rosemary continues to study with Yogarupa Rod Stryker (Sri Vidya tantric
tradition), Tias Little (Prajna Yoga), and Sri Vatsa Ramaswami (direct
student of Krishnamacharya, 'Father of modern yoga').
Her approach is passionate, intuitive, insightful - this is the real work of transformation
Dates: Friday May 1 - Thursday May 7, 2025
Investment: £1,075
Deposit: £300
Investment Includes:
6 nights accommodation, 3 meals per day plus snacks and teas, all teachings,
satsang and workshops, use of all facilities plus transfer from Limoges to Retreat
Venue.
Not included: Flights
Flights: London Stansted ↔ Limoges, Ryan Air
Outbound: Friday 1st May 16:15 arrive 18:55
Inbound: Thursday 7th May 9:20 arrive 10:00
CLICK HERE TO VISIT ROSEMARY’S WEBSITE OR MESSAGE HER DIRECTLY 07976 230127
SOLD OUT Spring Moonstone & Magic Retreat
SOLD OUT
SJ will be guiding you through some beautiful asana practice, yoga nidra and meditation to put a spring back in your step after a cold, dark Winter.
We’re welcoming SJ for the first of her two retreats with us here at HeartSpace house this year! I’ve known SJ for 8 years and she is an extremely talented yoga teacher and wonderful human!
This retreat will focus on healing and calming, whilst bringing you out of that Winter funk! A true chance to relax and enjoy some time with wonderful like-minded souls.
Included:
3 nights accomodation
3 meals per day + snacks + tea +coffee
Daily yoga, meditation and yoga nidra
Cacao ceremony
Use of hot tub
Not included:
Flights
SOLD OUT That Vegan Chef French Classics Cooking Retreat
Our second ever residential cooking retreat - this time veganising all our favourite French classics for pure indulgence!
Spend three nights here at the serene HeartSpace House set in the rural Haute-Vienne countryside, learning how to make all our favourite classic French recipes.
What’s Included?
4 hands-on cooking workshops:
Puff pastry and how to use it - croissant, pain au chocolate, pain aux raisins, frangipan and creme patissiere
Essentials - ‘beef’ seitan, fresh almond cheese, baguette
Main meals - Bourguignon, ratatouille, omelette…
Desserts and cake - including crème brûlée, madeleines and more!
Optional yoga & sound baths for relaxation
Airport transfers from Limoges airport (flights from Manchester & London Stansted with RyanAir)
Use of hot tub
A stunning countryside setting with like-minded food lovers
3 nights accommodation in newly renovated en-suite room
Dates: Thursday 9th - Sunday 12th April 2026
Shared room: €500 | Private room: €650
HeartSpace House, 2 Chardent, Rancon, Haute-Vienne, France
Just €150 deposit to book! Email thatveganchef@outlook.com for more details and to book!
Exhale Massage Training
Earn your Level 3 Massage Therapy Diploma on a rejuvenating retreat in the heart of rural France.
Combine professional training with relaxation, culture, and self-care.
Immerse yourself in a week of hands-on learning, nourishing food, and peaceful surroundings.
A unique opportunity to gain a fully accredited qualification while experiencing the tranquillity of the French countryside
What’s included:
7 nights accommodation in peaceful surroundings
You can find out more about the accommodation here: www.heartspacehouse.fr/lamaison
3 nourishing vegan meals a day
6 full days of professional massage training – leading to an accredited Level 3 qualification
Local trips to markets, nature spots, and charming French villages – a chance to soak up authentic French culture
Optional wellness classes in yoga, breathwork, meditation, and relaxation
What’s not included:
Flights. The nearest airport is Limoges; only 30 minutes away from the venue (we recommend using Ryan Air who are very reasonable from Stansted, Manchester, Leeds Bradford and various other UK airports).
To book
Get in touch directly with Nicola Garret via email nicolagarrett@ymail.com or text message +447872517336
For more details please see Exhale Training Massage Website.
September Serenity Retreat
The retreat includes 8 yoga classes - a welcome practice on Monday afternoon, twice daily classes Tues-Thurs and a farewell class before brunch on Friday before we depart.
Classes will include a range of yoga styles including Yin, Dru, Hatha and Vinyasa flow combined with pranayama breathing practice and relaxation with adaptions and options for all abilities and ages.
Whether you have practised yoga before or are just starting out, Claire and Jenny will be there to guide you through poses and breathing techniques. Join us in a calming and supportive environment where you can focus on your well-being.
Where?
Heart Space House, Haute-Vienne, France
When?
Monday, September 15th – Friday, September 19th 2025 5 days ALL-INCLUSIVE accommodation,En-suite accommodation, Twin or Triple rooms – up to 13 guests
Price includes:
2 Daily Yoga Classes – Practice in the Heart Space House yoga barn or on the outdoor deck, breathing in the fresh countryside air. The retreat includes 8 yoga classes - a welcome practice on Monday afternoon, twice daily classes Tues-Thurs and a farewell class before brunch on Friday before we depart.
Optional Morning Run or HIIT Class (Tues/Wed/Thurs)
Amazing Vegan food– Indulgent and nourishing meals, infused with Ayurvedic and holistic flavours plus snacks, herbal teas and coffee, all homemade by Gemma our own private chef and owner of Heart Space House.
Hot Tub – Unwind under the stars in the outdoor hot tub.
Fire Pit Ceremony – welcoming the October Harvest Super Moon and Autumn Equinox
Picnics & days out – Exploring the local surroundings and enjoy delicious food in good company.
How much?
5 days, ALL-INCLUSIVE accommodation, £850 (excluding flights & insurance) | Optional airport transfer: £30pp – Flights currently £75 return with Ryanair (March 2025)
Contact for more information and to book!
https://balancedlifephysio.co.uk/yoga-retreat
Claire info@balancedlifephysio.co.uk
Jenny jenny@8woodview.co.uk
Reclaim Your Radiance Retreat
🌙 Have You Lost Your Sparkle? 🌙
Perimenopause and menopause can leave you feeling out of sync with yourself. If any of these sound familiar, you’re not alone:
🔸 Fatigue, even after a full night’s sleep
🔸 Mood swings that catch you off guard
🔸 Feeling invisible or disconnected
🔸 Brain fog or struggling to concentrate
🔸 A deep craving for rest and nourishment
💛 If this resonates, the Reclaim Your Radiance Retreat is for you. Imagine 4 days of peace, gentle movement, nourishing food, and heartfelt connection—because you deserve it.
12 spaces available
✨ Peaceful countryside setting
✨ Vegan meals included
✨ Twin/triple shared rooms: £470 | Single rooms: £600 **payment plans are available**
✨ Flights from Stansted, Manchester, Bristol, East Midlands and Leeds Bradford to Limoges Airport
Contact Kate at chrysalisyogabristol@gmail.com for more details and to book!
That Vegan Chef Cooking Retreat
A 4 night residential cooking retreat with That Vegan Chef (me!)
I will be holding a four night residential cooking retreat here at HeartSpace House 4-8th August 2025! You will learn HANDS ON how I make my most requested recipes including:
• Dal and accompaniments - chutneys, tofu paneer skewers, naan, pilau rice, pakora
• Sweet treats - brownies, raw chocolate tarts, bliss balls and more!
• Breakfast staples - granola, pancakes, scrambled tofu and a selection of compotes
• Japanese small plates - sushi, gyoza, miso, agedashi tofu and more!
• BBQ favourites - handmade burgers, skewers, salads and dips
• AND MUCH MORE!
All recipes from the retreat will be in a printed book for you to take home along with spice mixes that we will have made together and lots of fun memories!
I will teach you how to cook intuitively, tasting as you go and learning about the different roles that foods and flavours play in a dish so you can understand where you may need a little more or less of something. I also will put a focus on how to easily add more nutrients and protein to dishes without even noticing!
We will learn in the beautiful kitchen I have designed and eat our creations together in our cosy dining room or al fresco in the garden 🌳 I have designed a delicious picnic menu for us to make and then take to the beautiful local Lac de Saint Pardoux for lunch and a walk around the lake in the sun (weather permitting!).
There are 5 en suite bedrooms available - you have the choice of securing single occupancy for a slightly higher fee or having the possibility of sharing with a maximum of one other guest.
As well as hands on cooking classes Tuesday, Wednesday and Thursday, there will be optional morning yoga classes and evening sound baths available and included in the price of your stay to add to your relaxing holiday! You can also book a massage to really add to your trip (at an additional cost, I can book this for you!) 💕
Included in the price:
•Airport pickup on Monday 4th August and drop off Friday 8th August
•All meals and non alcoholic drinks
•4 nights accommodation (en-suite bedroom in newly renovated farmhouse!)
•3 yoga classes and 3 sound baths
•Use of hot tub
•Picnic at Lac de Saint Pardoux (weather permitting)
There are very reasonable flights from Leeds Bradford, Manchester & Stansted to Limoges on those dates at the moment so book soon before prices go up!
Maximum capacity for the retreat is 8 guests💕
Single occupancy room €750
Shared room €600
Email thatveganchef@outlook.com to book 💕
Candlelit Yoda Nidra & Sound Bath
A beautiful evening including a soft and restorative yoga session with the amazing Kate of Yoga Pommier which will open your heart space and leave you ready to receive the rest of the evenings delights!
A nutritious, delicious plant based dinner will be served with homemade non-alcoholic Elderberry Spritz and adaptogenic cacao truffles to take home! All food is made with intention and thought put into flavours, the seasons and your health in mind.
We will complete the night with a yoga nidra session, guiding you to peace before you experience a sound healing session with various instruments which heal you through their vibrations.
Accessible for all skill levels! €45 per person
Get in tough with Kate at Yoga Pommier to book!
Rest & Reset Half Day Retreat
The day will start with an invigorating yoga class with Kate, moving your body and breathing deeply to loosen any stagnant energy from sitting around watching too many Christmas films!
Followed by a tasty two course lunch with hot drinks and sweet treats - all plant based and refined sugar free. We will share in a heart-opening cacao ceremony and then (weather dependent!!) will have an intention setting ceremony around the fire pit, casting our goals and dreams for the new year into the ether.
The day will be finished with a sound healing session - gongs, drums, Tibetan bowls and crystal bowls, chimes… the vibrations of these instruments work their way into your aura and heal you from the inside whilst granting complete calm.
€65 per person, limited spaces available! Contact Kate at Yoga Pommier to book.
Yoga Brunch
1.5 hrs Forrest Inspired yoga followed by a delightful vegan brunch created by That Vegan Chef
30€
Step into the festive season relaxed, recharged and replenished
Contact Yoga Pommier or Kate Hardcastle for more information or to book either classes or Brunch.